Keto veggie pancakes

Keto veggie pancakes

Keto veggie pancakes

February 5, 2019
: 1-2
: 15 min
: 10 min
: 25 min
: Easy

By:

Ingredients
  • 2 eggs
  • 30g almond flour
  • 20g coconut flour
  • 5g nutritional yeast
  • 20g zuccini, sliced or shredded
  • 20g sweet pepper, sliced or shredded
  • 20g leek, sliced
  • 10g fresh herbs (dill, parsley, thyme etc)
  • Freshly grounded black pepper and some chilly to taste
  • 30g olive oil for frying
Directions
  • Step 1 Whisk the eggs and add all flours. Season and mix well.
  • Step 2 Add chopped or shredded veggies.
  • Step 3 Fry on a medium heat skillet until golden and crispy from both sides.
  • Step 4 Garnish with fresh herbs and serve with sour cream if you want to.

NUTRITION (per 100g)

Energy 286kcal
Total Fat 26g
Fat Percentage 83%
Net Carbohydrates 1g
Protein 10g



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