Keto bread with collagen

Keto bread with collagen

Keto bread with collagen

March 26, 2019
: 4 mini loafs
: 10 min
: 40 min
: 50 min
: Easy

By:

Ingredients
  • 30g coconut flour
  • 35g ground flaxseed
  • 25g psyllium husk powder
  • 25g oat fiber (Nu Naturals Oat Fiber)
  • 20g hydrolyzed collagen (Iconfit)
  • 2g xantan gum
  • 2g guarkum (4g one of them is enough too)
  • 4gpink salt
  • 6g baking powder
  • Dried ginger powder and cardamon to taste
  • 80g seedes (sesame, sunflower, pumpkin and Hemp Hearts)
  • 1spl (apple) cider vinegar
  • 2 eggs
  • 200g hot water (50C)
Directions
  • Step 1 Preheat the oven to 170C (160C fan).
  • Step 2 Mix all dry ingredients together, then mix in eggs and apple cider vinegar.
  • Step 3 Finally add hot water and mix into even dough.
  • Step 4 Devide the dough between preferred bread forms and garnish with sesame seeds. I used 4 small ones this time.
  • Step 5 Bake for 40-60 minutes, depending on the size of the forms.
  • Step 6 Serve with butter.

NUTRITION (per 100g)

Energy 203kcal
Total Fat 16g
Fat Percentage 69%
Net Carbohydrates 1,7g
Protein 8g

* 10g butter per 50g bread makes the fat percentage 82%



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